Black coffee
Oatmeal
Hard boiled egg whites
Plain yoghurt
Beans
I balance out the healthy eating with these nutritionally void items:
Generously buttered toast
Opa fries with a whole lot of tzatziki (I have a hunch the base for their version may be more mayo, less yoghurt)
Peanut butter chocolate anything
A barbecued smokie
Come to think of it, all of these items could have quite possibly been consumed on the same day in my past...it was a good day.
